Fit & Fab provides lifestyle, wellness and educational guidance only. It does not provide medical diagnosis, medical treatment or emergency medical advice. Members should consult a qualified medical professional before making significant health, fitness, nutrition or lifestyle changes.
Not a medical service
Fit & Fab is a membership community providing lifestyle guidance. Nothing on the Platform — including articles, videos, webinars, guides, dashboards, questionnaires, recommendations or conversations with experts — constitutes medical diagnosis, medical treatment, psychological therapy or emergency medical advice.
Consult a qualified professional
Always seek the advice of your GP, consultant or another qualified health professional before making significant changes to your fitness, nutrition, sleep, supplementation, medication or mental wellbeing routines — especially if you have a pre-existing condition, are pregnant, are recovering from injury or are taking prescribed medication.
Emergencies
If you are experiencing a medical emergency, call 999 (UK), 112 (EU) or your local emergency number. Do not use the Platform to seek urgent medical help.
Independent experts
Experts introduced through the Platform are independent practitioners. Where they hold medical, dietetic or clinical qualifications, any professional advice is provided by them personally under their own regulatory obligations — not by Fit & Fab.
Your responsibility
You accept that use of the Platform is at your own risk and that Fit & Fab is not liable for outcomes arising from lifestyle decisions made in reliance on our content or introductions.