Fit Fab Life

Today was exciting because after about 2 months of convincing, I got my friend to join my gym!

Having a workout buddy is so fabulous. You have someone that can now hold you accountable for what you are doing at the gym, and you also know you have someone waiting for you at the gym and you most definitely do not want to let them down!

It is also nice to have one of your friends with you because in between reps you might be able to catch up a little!

Also you have a built in spotter! Not to mention there are fun workouts you can do with a partner, for instance sit facing one another, with your legs in a V position with the soles of your feet, touching the souls of your partners. Have a medicine ball that is a weight you are both comfortable with, alternate doing sit-ups throwing the ball to one another, this is a great upper body workout!!

I found this photo so you can get an approximate idea of what each person would do!

Nicole and I took a Zumba class (one of my favorites of course) it was Nicole’s first class!! She was not an instant fan, but half way through decided “Woah, this is a good workout!”

Ok, here’s your turn…tell me about your workout partner!!

xoxo

Sarah

{ 0 comments }

Yup, that’s what my life should be titled right now: DISASTER ZONE. It seems as though everything has been a pile of rubble! Beginning Nursing school, new friends, old friends leaving life because they don’t understand, house cleaning put on a back burner, gym on a back burner, bills piling up. YIKES. Well I am changing all that, no not just because of the ever looming “New Year” but because it is time I don’t let theses things get to me anymore.
So here I am back and blogging, I think it is one thing that keeps me sane.

2 exciting things that have happened:
I started to doing Bikram Yoga…I am now obsessed (another thing that makes me sane)
I got a new Canon Rebel T2i for Christmas!!

So, let me know new things going on with you?!

{ 0 comments }